Classes
Every class is capped at sixteen so the coach can see your form. Book through the app up to seven days ahead.
Strength & conditioning
- Barbell Basics PopularBeginner
Mon, Wed 18:30 · 60 min
- Strength FoundationsAll levels
Tue, Thu 07:00 · 60 min
- Heavy DayAdvanced
Sat 09:00 · 75 min
Cardio & mobility
- Interval RideAll levels
Mon, Fri 06:30 · 45 min
- Circuit 45 PopularAll levels
Tue, Thu 18:30 · 45 min
- Mobility & StretchBeginner
Sun 10:00 · 45 min
Good to know
Do I need experience?
No. Barbell Basics and Mobility are designed for people new to training, and every class has scaled options.
What if I miss a booked class?
Cancel up to two hours before and it does not count. Late cancellations use one of your monthly flexible passes.