Train hard. Recover well. Come back stronger.
A friendly, independent gym with coached classes, a full strength floor and no pressure to sign a twelve-month contract.
Coached classes
Small groups led by qualified coaches who know your name, your goals and what you did last week.
A proper strength floor
Racks, platforms, free weights and kit that is maintained, with space to use it at peak time.
A gym you want to return to
Clean changing rooms, a recovery area and a community that turns up for each other.
A plan that fits your week
Every new member gets a free planning session with a coach: your goals, your schedule and a programme you can actually stick to. We check in every month and adjust as you progress.
I was nervous about walking into a gym at forty-five. Within a fortnight I knew half the Tuesday class by name.
Try us for a week, free
Come to any class and use the whole gym. If it is not for you, you have lost nothing.